Half Moon Yoga & Wellness
As a yoga student of 11 years and certified yoga teacher, Melanie has witnessed first-hand the therapeutic effects of a yoga practice. With a commitment to improving people's health and well being through yoga, Melanie completed a 500 hour level Healing Emphasis Yoga (HEY) teacher training with Inner Vision Yoga (Tempe, Arizona). Melanie integrates yoga therapy into her group classes and also accepts private yoga therapy clients.
Yoga Therapy uses yoga poses, breath work, meditation and philosophy to help individuals heal on physical, mental and emotional levels. It is grounded in the belief that physical discomfort and pain are manifestations of mental and emotional stress and tension, and thus offers tools to address both the body and the mind. Whether you are recovering from an injury or are suffering from depression, yoga therapy can help you heal yourself.
YOGA CLASSES, Workshops & Retreats, YogA Therapy, ChilDBIRTH DOULA SErvices